Expand your knowledge and gain new credentials when you become a Certified Health Coach through the Dr. Sears Wellness Institute. As a Health Coach you will join Dr. Bill in making a difference in the lives of others around the world.

In order to better understand the how-to’s of getting you and your baby to enjoy going to sleep and staying asleep, here are some important principles of sleep that every new parent needs to understand.

Guiding expectant mothers and fathers through all stages of pregnancy from preconception through birth, “The Healthy Pregnancy Book” focuses on how to enhance the health of mother and baby. This book is a must have for all parenting libraries.

Adequately feeding your immune system boosts its fighting power. Here are the eight foods that boost your immune system to add to your family’s diet to cut down on days missed from work and school because of illness.

A major part of discipline is learning how to talk with children. The way you talk to your child teaches him how to talk to others. Here are some talking tips we have learned with our children: