1. Practice Attachment Parenting
We have noticed that infants who are carried a lot and whose cues are sensitively
responded to are more mellow, less prone to tantrums, and are able to ride the
waves of emotional upsets without falling apart so drastically. Because they
operate from an inner peace, they are less prone to impulsive behavior or angry
outbursts. Children, however, who are parented with less attachment are less
able to recover from emotional storms. Attached parents can read their child so
well that they naturally create conditions that minimize tantrum behavior.
Practice as many of the attachment styles of parenting as you can, as often as
you can. Making it easier to deal with temper tantrums is one of the immediate
payoffs of attachment parenting.
2. Minimize the Triggers
Tantrums usually occur at the worst time for
parents: you are on the phone, at the supermarket, busy with your agenda. Think
about it. The very circumstances that make a tantrum inconvenient for you are
what set the toddler up for a tantrum. Wise parents avoid situations that lead
to emotional overload in their children. Keep a tantrum diary, noting what sets
your child off. Is he bored, tired, sick, hungry, or overstimulated? Prepare a
behavior chart. Making this chart will help you analyze what you know and
observe about your child. Behavior charts also help you create conditions that
encourage calm behavior. You may discover that tantrums occur most often before
naptime or bedtime, or when parents are busy making dinner. They may happen when
you return home from a play date at a friend's house all morning. The chart may
show that the child behaved well during meal preparations when he was allowed to
help and nibble. Learn from this bit of childhood history so that you don't have
to repeat it. When you discover a tantrum-prevention technique that works, use
it again.
Even with your best efforts, tantrums will still erupt from time to time. Try
to diffuse them early. Know your toddler's pre-tantrum signs - body language
that signals the coming storm. Our Lauren has a short fuse. The slightest
setback can cause her to fall apart. When she is trying to retrieve a stuck toy
from beneath the couch, I stand by and watch as she pulls on the toy, her face
getting redder and murmurs some angry sounds. I intervene early, after only one
or two unsuccessful attempts on her part to retrieve the toy. Once those murmurs
begin, she can no longer think straight. With our children who had more patience
at that age, I would stand in the background and let them work on their problem
a bit longer. In parenting the tantrum-prone child you must learn to strike a
balance, knowing when to stand by and let the child work through the difficulty
on her own, and when to intervene. Be careful, though, not to protect your child
from ever being frustrated. It would be impossible for parents to arrange life
so nicely for a child who is already of a mild temperament that he would not be
getting a healthy share of frustration. Then he'll enter the next stage not
knowing how to say "no" to himself, or handle frustration
. A child will not learn how to solve problems unless he
has problems.
3. Know Your Anger Buttons
Some toddlers, behaviors push parents'
anger buttons a lot, and some parents have very sensitive buttons. The
combination of the tantrum-prone child and a parent with a short fuse is at risk
for major conflicts. You'll learn quickly how a mature response to your child's
tantrum can mean the difference between your child raging, totally out of
control, and your child being normally frustrated. Identify which behaviors
cause you to blow easily. Assess how you react to your toddler. If you regress
to tantrum behavior yourself, seek professional help to get your buttons reset.
| My Child Behaves Best When: | My Child Behaves Worst When: |
| I'm attentive | Shopping in the afternoon |
| She's well-rested | I'm too busy for too long |
| She's held in a sling | There's too much commotion |
| She's busy | She's bored
|