Green-Light Fish (Enjoy without worry):
Salmon, wild Alaskan
(canned or fresh)
Tuna, canned light
Yellow-Light Fish (Eat less of)*: * The Environmental Protection Agency (EPA) recommends limiting these fish to no more than 12 ounces a week.
Red-Light Fish (Do not eat!)**: ** Large, predatory fish are more likely to be contaminated.
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