Apple Cinnamon Raison Muffins

Submitted by Anonymous on Sun, 05/22/2011 - 05:49

Recipes

apples, grated, with skins, 2

Add 3/4 cup of fruit juice (unsweetened) and cook apples until soft. Blend and strain excess liquid.

apple, grated, unpeeled and uncooked, 1, put aside

rice flour, 1 cup

barley flour, 1 cup

rolled oats (grind in coffee grinder), 1 cup

baking powder, 11/2 tsp.

cinnamon, 1 tablespoon

sea salt, 1/2 tsp.

eggs, 2

canola oil, 1/4 cup

maple syrup, 1/4 cup, or unrefined cane sugar, 1 cup (If using maple syrup, omit all rice milk, except 1/3 cup.

rice milk, 11/2 cups (you can use non-fat dairy milk)

raisins, firmly packed, 1 cup

Mix all dry ingredients together. In a separate bowl, mix liquid ingredients. At the same time, mix apples (cooked) equal to 11/2 cups of liquid ingredients. Take dry and liquid ingredients and mix together with raisins and uncooked apples. Bake in muffin tins at 350 degrees for approximately 25 minutes, or use jumbo tins and cook for a longer time.

Makes approximately 18 small muffins.

Thanks, Stephanie Mayo!
San Juan Capistrano, California

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Apple Cinnamon Raison Muffins

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