Dealing with Temper Tantrums in Public
Just like at home, kids throw tantrums in public when they don’t get their way. Let’s say you take your child to the supermarket and he feels he absolutely must have a candy bar. When you say “no,” there is a clash of wills that can result in a tantrum. Many public places, such as stores and amusement parks, are overwhelming for children because there are so many things they want but can’t have. When dealing with temper tantrums at home, you can walk away and say, “I’ll come back and play with you when you give me your nice voice. If you want to scream, you can go outside.” But in public, if your child’s volcano erupts, you can’t just ignore it because his behavior is disturbing other people. Try these tips for dealing with temper tantrums in public.
Stay Calm and In Control
Always try to keep your voice calm when dealing with temper tantrums. In a soft voice say, “I know you’re upset, but it’s time to calm down.” Stay in control because if she picks up that her tantrum is getting to you, and it probably is because you’re concerned about what other people are thinking, she’ll scream even more. Your anxiety reinforces hers. If she doesn’t calm down, take her to the car. If she won’t walk, carry her. Once there, hold her, look her in the eyes and say, “I know you are out of control. I am in control and am here to help you. I understand you are really upset because you want that candy bar (or whatever else prompted the tantrum), but here are the reasons why you can’t have it. We can talk about it more once you calm down. But until you do, we are going to sit here.” Eventually, she will get bored sitting there and quiet down.
Don’t Worry about what Others are Thinking
Even though it seems the easier way for dealing with temper tantrums would be to just give the kid the candy bar and get out of the store; everyone’s looking at you, and you’re wondering, “What did I do wrong? Mine is the only child out of control.” However, your child has to learn that tantrums are not a means to an end, otherwise, he’ll pitch a fit the next time you’re in a similar situation.
Don’t think other people are judging you. Nowadays, with lots of parents on the go with their kids, people are more accepting of public tantrums because they’ve been there, and if you can remain firm and calm in the face of a tantrum, I think people appreciate it. Yes, a few people may stare, but usually no one will say anything. Just focus on your child, and tune out everyone else. In fact, other shoppers appreciate parents taking a firm stand when dealing with temper tantrums. One time after saying “no” to our five-year-old, Lauren who wanted a candy bar at the checkout counter, the clerk said to me: “I wish more parents would say ‘no’ to their children.”
“When we’re finished shopping, we’ll get an ice cream cone. Help mommy finish shopping.” Let your child help you pick out canned goods, etc. When little hands are busy, little minds get less upset. Hunger and fatigue can trigger tantrums, so make sure your child is fed and rested before you go out. Boredom can also drive a tantrum. If you’re shopping or running an errand, keep her mind and body busy so she won’t have time to be bored: “I need you to help mommy pick out a dress.”
A great strategy for dealing with temper tantrums is keeping a tantrum trigger list – what is it that tends to trigger tantrums in our child – and keep this in mind before you plan an activity.