Easy Ways to Relieve Post Partum Stress

Submitted by Anonymous on Thu, 05/19/2011 - 17:43

Tenth Month: Post Partum

Rest
Soak in a warm bath.
Get frequent massages, especially on sore muscles.
Replenish your body's need for fuel by eating and drinking nutritious foods.
Hold your baby a lot to get your mind off your body.

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Easy Ways to Relieve Post Partum Stress

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