6 Pregnancy Stretches To Prepare For Birth

Prepare Yourself for Labor with Pregnancy Stretches Pregnancy and labor will strain your body considerably, but there are ways to prepare your body for the stress. These 6 pregnancy stretches can help relieve your discomfort while pregnant and prepare your body for labor. 1. Squatting Squat for one minute, ten times a day, with the … Continue reading 6 Pregnancy Stretches To Prepare For Birth