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FLUORIDE IN YOUR WATER
FLUORIDE FACTS
The benefits of fluoride were discovered in one of nature's own experiments
-- the incidence of dental carries proved to be fifty percent less in areas with
naturally fluoridated water, while the incidence of major diseases in these
areas was the same as in the general population. Studies of large numbers of
people over many generations have attested to the value of fluoride as a safe
and effective nutritional supplement for the prevention of tooth decay.
Fluoride has been added to drinking water for almost fifty years, and
follow-up studies have validated the cavity-lowering effects of fluoride
supplementation and failed to show any increase in diseases due to this public
health measure.
According to public health officials, fluoride supplementation ranks along
with water purification and vaccines as one of the top public health measures of
the 20th century.
The American Academy of Pediatrics, the U.S. Public
Health Department, and the American Dental Association have all recommended that
from six months to sixteen years growing children with growing teeth should
receive fluoride supplements either in their diet or in the water they drink.
How fluoride helps
Fluoride that your child ingests either in food or water
enters the bloodstream and becomes incorporated in the tooth enamel even before
the teeth erupt, making them strong and more resistant to decay. Fluoride
applied topically through toothpaste or by your dentist also makes the teeth
more resistant to decay and strengthens the enamel as it repairs itself from
normal wear. Fluoride is a naturally-occurring trace mineral, and like calcium,
iron and other minerals, it is often found naturally in water. Unlike other
minerals, it has a narrow risk/benefit ratio. This means that just the right
amount of fluoride helps the teeth and too much harms the teeth, causing a
condition called fluorosis. While most cases of fluorosis
are mild, causing a few white spots or patches on the teeth, more severe cases
can cause a brownish mottling and weaken enamel. Because it's important to give
infants and children just the right amount of fluoride, it is available only by
prescription and should be given to your infant or children only in the exact
dosage your doctor prescribes. There are many myths that persist about fluoride,
but these have been disproven. Fluoride does not cause weaker bones or cancer.
USING FLUORIDE SUPPLEMENTS SAFELY
To be sure your children get the right
amount of fluoride -- not too much and not too little -- follow these
recommendations:
If your child drinks several glasses of water a day and the local water
supply has a fluoride concentration of at least .3 parts per million, your child
does not need fluoride supplements in the form of tablets or drops. Check with
your family doctor or dentist as to your child's individual fluoride needs. You
can check the fluoride content of your water by calling your local water
department.
Even if your local tapwater is fluoridated, your infant or child may not
drink enough tapwater to receive sufficient fluoride. In this situation,
consult your doctor about giving your child fluoride supplements. If you drink
bottled water , it will not
be fluoridated unless you specifically request it.
Don't use fluoride-containing toothpastes and mouthwashes in children below the age of two, since toddlers
tend to swallow toothpaste.
If your child uses a fluoridated toothpaste, allow only a pea-sized dab a
day. This will provide the daily dose of recommended fluoride without risking
overdose. Don't allow your children to use the generous amounts of toothpaste
they see in TV commercials.
Ready-to-feed formulas are not made with fluoride-
supplemented water.
Breastfed babies do not need additional
supplies of fluoride. The American Academy of Pediatrics recommends that
fluoride supplements not be given to infants younger than six months of age
because of the concern about fluorosis in this age group.
Depending on your child's age and the fluoride concentration in your local
water supply, the fluoride supplementation schedule is recommended by the
American Academy of Pediatrics:
FLUORIDE CONCENTRATION IN LOCAL WATERSUPPLY, PARTS PER MILLION
AskDrSears.com is intended to help parents become better informed consumers
of health care. The information presented in this site gives general advice
on parenting and health care. Always consult your doctor for your individual
needs.