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Naptime Cuddling: Do or Don’t?

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Is Naptime Cuddling Setting Up a Good or Bad Habit?

My two-month-old has no problem sleeping alone in her bassinet at night. However, the only way she’ll nap during the day is in my arms or in my lap. Am I setting up a bad habit by allowing naptime cuddling, and will she grow out of it?

You are not setting up a bad habit by naptime cuddling. In fact, you are creating a good habit.

Let Sleeping Baby Be

Many kids ago, we learned that babies have an inborn ability to communicate their needs to their caregivers. It’s up to parents to learn how to listen. If during the day your baby will only nap in your arms or on your lap but sleeps well alone at night let sleeping baby be. If you try to change a baby’s daytime sleeping habits, you may wind up with a nightwaker. In fact, most parents can handle any snooze habits during the day as long as their baby sleeps well at night.

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Naptime Cuddling: Need Not Want

It’s often difficult for parents to discern whether their baby is communicating a need or merely a preference. But after thirty years of parenting eight children, we’ve learned that it’s best to consider any cue a baby gives during the first few months as a need and to respond accordingly. Don’t worry that you may be spoiling your infant or that she is manipulating you. This type of thinking will only create a distance between you and your baby. Also, it lessens your natural ability to read and respond to your baby’s cues. Besides, most mothers of two-month-olds need daytime naps themselves.

Duo Nap

When our babies went through this in-arms/naptime cuddling stage, Martha would simply pick out several times during the day when she was most tired and lie down with the baby so that they could nap together. In this way, the baby’s need was translated into a restful habit for Martha – a pleasure she would not have indulged if baby had not requested it.

It’s easy for mothers to let themselves fall into the trap of “getting something done” while baby sleeps. Instead, we urge you to enjoy these special cuddle times while they last. Eventually, your baby will outgrow her naptime cuddling need and you may long for the days when she wanted you to hold her more. Have you ever heard of a parent who looked back and wished they had held their baby less? We haven’t! Most of us wish we had held our children more.

For more information on this topic, see The Baby Sleep Book: The Complete Guide to a Good Night’s Rest for the Whole Family 

December 9, 2020 November 14, 2023 Dr. Bill Sears
bedtime, bonding, child, closeness, comfort, connection, cuddling, decision, development, do, don't, habits, intimacy, naptime, parenting, preference, relationship, relaxation, routine, sleep, trust
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