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  • Raw Honey vs Cooked Honey

Raw Honey vs Cooked Honey

“We know that it is recommended to not give honey to babies under one year old. What about if the honey is used in a cooked product? For example: A breakfast cereal similar to Cheerios that includes honey as one of the ingredients.”

Yes, you’re right. The recommendation is to avoid RAW honey under a year old. Cereals or graham crackers might be made with honey but should be okay for an infant under one year. HOWEVER: if you are talking about a sweet cereal similar to “Honey-Nut Cheerios”, I would suggest not giving that either. Any cereal with more than 6 grams of sugar per serving should not be on the shopping list.

Dr. Jim

September 3, 2013 October 7, 2013 Dr. Bill Sears
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