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  • When to Give Baby Water?

When to Give Baby Water?

“I am writing to clarify when to give a baby water. I’ve read the information that you have but I’m still confused. My baby is 4-months-old and exclusively breastfed. The water in our town does contain fluoride. I do not plan to start solids (cereal) until 6 months of age. Do I start giving water at that time since he will be on solids? If so, how much? If not, when do I start? Is it okay to give him sips now at 4 months of age? Thank you!”

Water for infants? Older kids?

At this age, water is not necessary, but also not harmful. In other words: yes, it’s fine to give him sips. Starting solids doesn’t mean you have to start water, although it can help treat the constipation that might result from the solids. A common mistake that parents make is to give extra water on a hot day in lieu of breastmilk. This can lead to electrolyte imbalances in a young baby.

The Health Brain Book

When the baby is older and starting to use a sippy cup, I prefer parents fill the cup with water, and not juice. Toddlers and older kids need to drink several cups of water each day – not several cups of juice. Kids get too much sugar as it is. A little juice is a nice treat, but I think it is important that when kids are thirsty, they ask for water – a healthy habit that will last a lifetime.

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About Ask Dr. Sears

AskDrSears.com is intended to help parents become better informed consumers of health care. The information presented in this site gives general advice on parenting and health care. Always consult your doctor for your individual needs.

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