Selecting Smart Supplements Let’s take a moment to talk about supplements. If we all lived in a perfect nutritional world—one where we grew our own food on our own farm, and ate only what we grew, fished, or hunted—we probably wouldn’t need nutrition in a pill. “Supplements” are just that. They fill in the nutritional […]
Benefits of Juice Plus+
Clinical Research & Product Benefits Do your children get sick all the time? Do you frequently feel tired and run-down? Is it nearly impossible to get your children to eat fruits and vegetables? Are you lacking the recommended 7-13 servings of raw fruits and vegetables each day? If the answer to any of these is […]
31 Favorite Fruits and the Nutrients They Contain
31 Favorite Fruits and the Nutrients Let’s face it, our food preferences are based on taste, not nutrition, which is why fruit is such a great food. Fruit tastes sweet and interesting. They have an agreeable texture, crunchy like apples, smooth like a peach, and juicy like an orange. And most fruits are surprisingly nutritious. […]
Rating Fats From Best to Worst
Understand Fats from Best to Worst Understanding how we rate fats from best to worst, you first need to know the sources of fats. There are three separate sources you need to look at when rating fats from best to worst. In the complex world of fats, it is important to understand that there are […]