Do’s and Don’ts for Cosleeping Safely No matter where you have your baby sleep, be sure you provide a safe sleeping environment. If you decide to share sleep with your baby, and this arrangement is working for your family, observe these precautions for cosleeping safely. Do’s of Cosleeping: Guardrails Take precautions to prevent baby from […]
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Easing Shortness of Breath During Pregnancy
7 Ways to Ease Shortness of Breath During Pregnancy Shortness of breath during pregnancy increases in both frequency and intensity during the third trimester as your expanding uterus limits your lungs’ ability to expand with each breath. To compensate for cramping your breathing space from below, pregnancy hormones stimulate you to breathe more often and […]
Dr. Bill Sears