Another extremely healthful oil, at least on paper, containing both omega 6 and omega 3 fatty acids in a 10-to-1 ratio. It is 84 percent unsaturated. However, most available walnut oil is sold in a refined state.
Another extremely healthful oil, at least on paper, containing both omega 6 and omega 3 fatty acids in a 10-to-1 ratio. It is 84 percent unsaturated. However, most available walnut oil is sold in a refined state.