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  • Zucchini Pancake

Zucchini Pancake

A long-standing Sears’ family favorite that even our toddlers enjoyed, zucchini pancakes make for a fun, quick, and healthy breakfast. The recipe makes one, thick, 8-inch pancake, or you can make smaller ones.

  • 1 cup (or more) shredded zucchini
  • 1 whole egg
  • 1 to 2 tablespoons of your choice of flour (depending on how thick you like your pancakes)
  • 1/2 teaspoon baking powder
  • dash of salt
  • 1 tablespoon sunflower or sesame seeds (for children over four)
  • fruit spread or mild salsa for topping

Stir ingredients together without over-beating. Bake on a preheated griddle. Before flipping, sprinkle on sunflower or sesame seeds, if desired. Serve with fruit spread or salsa. Serves 2.

August 9, 2013 August 19, 2022 Dr. Bill Sears
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