Ask Dr Sears
The Sears Family of Medical Professionals
  • Ask Dr Sears Home
  • A to Z Topics
  • Pregnancy and Childbirth
    • Healthy Pregnancy
    • How Your Baby Grows
    • Prenatal Checkups
    • Pregnancy Concerns
      • Nutrition
      • Vaginal Birth After Cesarean
      • Managing Pain During Childbirth
      • Creating a Healthy Womb Enviroment
      • Gaining Weight
      • Headaches
      • Medications & Pregnancy
    • First Month
    • Second Month
      • 11 Most Common Physical Changes
      • Morning Sickness
    • Third Month
    • Fourth Month
    • Fifth Month
    • Sixth Month
    • Seventh Month
      • Growing Concerns
        • Circumcision
        • Kegels
    • Eighth Month
    • Ninth Month
    • Tenth Month – Postpartum
      • Bonding With Your Newborn
  • Feeding and Eating
    • Breastfeeding
      • Common Problems
      • FAQs
      • Rightstart Techniques
      • Special Situations
      • While Taking Medication
        • Taking Medications Safely While Breastfeeding
        • Antidepressants
      • While Working
      • Helpful Products
      • Why Breast Is Best
    • Bottle-Feeding
    • Dr Poo Book
    • Feeding Infants & Toddlers
      • Food Allergies
      • Starting Solids
        • FAQs About Solid Foods
      • Obesity
      • Milk
    • Family Nutrition
      • The L.E.A.N. Program
      • AntiCancer
      • Brain Foods
      • Calcium
      • Cholesterol
      • DHA and Omega-3s
      • Facts About Fats
      • Fiber
      • Fish
      • Food Digestion
      • Food Labels
      • Foods For Sleep
      • Foods to Boost Immunity
      • Fruits
      • Grains
      • Iron
      • Nuts
      • Oils
      • Phytonutrients
      • Proteins
      • Recipes
      • Soy
      • Sports Nutrition
      • Sugar
      • Vegetables
      • Vegetarian Diets
      • Water Wise
      • Yogurt
  • Parenting and Behavior
    • Attachment Parenting
    • Discipline & Behavior
      • Bothersome Behaviors
        • Temper Tantrums
        • Sibling Rivalry
      • Morals & Manners
      • Spanking
    • Child Rearing & Development
      • Bringing Baby Home
        • Infant Massage
        • Pacifiers: In or Out?
        • How Smoking Harms Babies
      • Smart From The Start
      • Toys
      • Caring For Little Teeth
        • Teething
      • Walking
      • Toilet-Training
      • Sexuality
      • Fathering
      • Traveling with Tots
      • Down Syndrome
      • Virtual Office Visits
        • Your Baby is Four Months Old
      • Bright Starts – Baby’s Development Through Interactive Play
        • Playtime Articles
  • Health Concerns
    • Childhood Illnesses
      • A.D.D.
      • Asthma
      • G.E.R.
      • Coughs, Colds & Sinus Infections
      • Medicine Cabinet
    • Baby Product Recalls
    • Sleep Problems
      • SIDS
      • Sleep Safety
      • Bedwetting
      • FAQs About Sleep Problems
    • Aches, Pains, & Injuries
    • Fussy Baby
      • Baby Wearing
      • Coping with Colic
      • High Needs Baby
    • Vaccines
    • Skin Care
      • Allergies
      • Insect Bites & Stings
  • Wellness Institute
  • Home»
  • Topics»
  • Feeding & Eating»
  • Family Nutrition»
  • Sports Nutrition

Sears Parenting Library

The Family Nutrition Book

Most Viewed Topics

  • Allergies
  • Asthma
  • Attachment Parenting
  • Breastfeeding
  • Bug Bites
  • Constipation
  • Croup
  • Coughs & Colds
  • Dehydration
  • Diarrhea
  • Ear Infection
  • Fever
  • Head Injuries
  • Lice
  • Rashes
  • Ringworm
  • Sore Throat
  • Teething
  • Vaccines
  • Vomiting

Most Viewed Articles

  • Foods That Boost Your Immune System Foods That Boost Your Immune S...
  • 12 Frequently Asked Questions About the Vegetarian Diet 12 Frequently Asked Questions...
  • Ranking Seafood: Which Fish are Most Nutritious? Ranking Seafood: Which Fish ar...
  • Harmful Effects of Excess Sugar Harmful Effects of Excess Suga...
  • Juice Plus+ Juice Plus+
  • Flax Seeds and Flax Oil Flax Seeds and Flax Oil
  • Dietary Changes to Lower Cancer Risk Dietary Changes to Lower Cance...
  • 4 Habits that Weaken the Immune System 4 Habits that Weaken the Immun...
  • Boost Your Child’s Immune System Boost Your Child’s Immun...
  • 10 Reasons Yogurt is a Top Health Food 10 Reasons Yogurt is a Top Hea...

Sports Nutrition

Sports Nutrition Articles

  • 5 Ways Nutrition Can Boost Athletic Performance
  • Sports Drinks: What, When, and How Much
  • The Science Behind Sports Nutrition
newsletter
Dr sears Wellness Institute - Health Coach Certification

Thanks to Our Trusted Sponsors


Juice Plus+ - The next best thing to fruits and vegetables.
Dr Poo: The Scoop on Comfortable Poop
hyperbiotics probiotics for the whole family
Vital Choice
Meyenberg Goat Milk

About Ask Dr. Sears

AskDrSears.com is intended to help parents become better informed consumers of health care. The information presented in this site gives general advice on parenting and health care. Always consult your doctor for your individual needs. Learn More…

Recent Posts

  • A Hug Back for NICU NursesSeptember 21, 20170

    As a pediatrician, I know one of the most exciting times of a parent’s life is the birth of their ...

Resources

  • Sears Parenting Library
  • Newsletter Archive
  • Dr. Sears Wellness Institute
  • Prime-Time Health

Connect

  • Advertise With Us
  • Contact Ask Dr Sears
  • About Ask Dr Sears
  • Dr. Sears Wellness Institute
  • Media Relations Information
    • Facebook
    • Twitter
    • Google
    • YouTube
    • Rss
    • Email

© 2017 AskDrSears.com All Rights Reserved.

Cancel