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Healthy Pregnancy

healthy pregnancyPregnancy is a time in your life unlike any other. As your baby grows within you, so do your hopes and dreams. You may also find yourself wanting to be more intentional about taking care of your body, knowing that everything you do, and everything you consume, affects your baby. Dr. Sears’ L.E.A.N. Expectations provides the education to help you achieve healthier outcomes for both you and your baby, and also to help you feel better throughout your pregnancy.

Healthy Pregnancy Articles

  • Eat Right Now – Proper Nutrition During Pregnancy
  • Live Right Now – Postpartum Health
  • Prepare Right Now – Prenatal Health
  • Super Pregnancy Smoothie
  • What Does it Mean to Be L.E.A.N. in Pregnancy?
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The Health Brain Book

Help Heal Yourself from Cancer
Dr. Sears Pregnancy Health Coach Certification
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About Ask Dr. Sears

AskDrSears.com is intended to help parents become better informed consumers of health care. The information presented in this site gives general advice on parenting and health care. Always consult your doctor for your individual needs.

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  • Sears Parenting Library
  • Dr. Sears Family Newsletter
  • Dr. Sears Wellness Institute
  • Prime-Time Health

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