Ask Dr Sears
  • Facebook
  • Instagram
  • Twitter
  • YouTube
MENUMENU
  • Pregnancy & Childbirth
  • Feeding & Eating
  • Parenting & Behavior
  • Health Concerns
  • Brain Health
  • A to Z Topics
  • Blog
  • About Us
  • Wellness Institute
  • Home
  • Topics
  • Pregnancy and Childbirth
  • Pregnancy Concerns
  • Medications & Pregnancy
  • Natural Ways to Reduce Nasal Congestion During Pregnancy

Natural Ways to Reduce Nasal Congestion During Pregnancy

Woman steam garden

Natural Remedies for Nasal Congestion During Pregnancy

Nasal congestion during pregnancyTry the following ways to relieve your nasal congestion during pregnancy naturally:

Consult Your Doctor on Medication

Do not take prescription or over-the-counter decongestants, antihistamines, or cortisone nasal sprays without your doctor’s advice since some of them are not safe to take while pregnant.

Become a Dr. Sears Certified Health Coach

Keep the Air in the Bedroom Moist

Humidify your bedroom air any time your central heating is on. (A warm-mist vaporizer works well.)

Related Articles

  • Natural Headache Relief During Your Pregnancy
  • Breathlessness During Pregnancy
  • Heartburn Medication During Pregnancy

Keep Nasal Membranes Moist

Keep your nasal membranes from drying out to reduce your chance of nose bleeds, another nuisance of pregnancy. They are usually mild and temporary enough to be controlled by a few minutes of pressure on the nostrils.

Fiber Tips for Kids

Facial Steamers

Use facial steamers (available in cosmetic departments and beauty supply stores) to loosen secretions and relieve sinus congestion.

Saline Spray for Nasal Congestion during Pregnancy

Over-the-counter saline nasal spray is a safe and effective way to flush out a stuffy nose. Soon after delivery your nasal passages should be less congested.

The Healthy Pregnancy Book by Dr. William Sears
Become a Dr. Sears Certified Health Coach
July 26, 2013 July 26, 2018 Dr. Bill Sears
The Health Brain Book
Dr. Sears Pregnancy Health Coach Certification
Dr Poo Sunfiber Prebiotic

regular girl prebiotic fiber and probiotic blend for healthy natural balance

About Ask Dr. Sears

AskDrSears.com is intended to help parents become better informed consumers of health care. The information presented in this site gives general advice on parenting and health care. Always consult your doctor for your individual needs.

Recent Articles

  • Top Tips for a Successful Start to Breastfeeding
    Top Tips for a Successful Start to BreastfeedingAugust 7, 20220
  • SupplementsJuly 18, 20220
  • Healthy Reminders for Cancer Healing
    Healthy Reminders for Cancer HealingJuly 18, 20220


Resources

  • Sears Parenting Library
  • Dr. Sears Family Newsletter
  • Dr. Sears Wellness Institute
  • Prime-Time Health

Connect

  • Facebook
  • Instagram
  • Twitter
  • YouTube

  • support@askdrsears.com
  • Contact Ask Dr Sears
  • About Ask Dr Sears
  • About Dr. William Sears
  • Dr. Sears Wellness Institute
  • Media Relations Information


© 2020 AskDrSears.com All Rights Reserved.