| NUTRIENT FACTOR | BREAST MILK CONTAINS | FORMULA CONTAINS | COMMENT |
| Fats |
|
-No DHA -Doesn't adjust to infant's needs -No cholesterol -Not completely absorbed -No lipase |
Fat is the most important nutrient in breastmilk; the absence of cholesterol and DHA, vital nutrients for growing brains and bodies, may predispose a child to adult heart and central nervous system diseases. Leftover, unabsorbed fat accounts for unpleasant smelling stools in formula-fed babies. |
| Protein |
-Soft, easily-digestible whey -More completely absorbed; higher in the milk of mothers who deliver preterm -Lactoferrin for intestinal health -Lysozyme, an antimicrobial -Rich in brain-and-body- building protein components -Rich in growth factors -Contains sleep-inducing proteins |
-Harder-to-digest casein curds -Not completely absorbed, more waste, harder on kidneys -No lactoferrin, or only a trace -No lysozyme -Deficient or low in some brain-and body-building proteins -Deficient in growth factors -Does not contain as many sleep-inducing proteins. |
Infants aren't allergic to human milk protein. |
| Carbohdrates |
-Rich in lactose -Rich in oligosaccharides, which promote intestinal health |
-No lactose in some formulas -Deficient in oligosaccharides |
Lactose is considered an important carbohydrate for brain development. Studies show the level of lactose in the milk of a species correlates with the size of the brain of that species. |
| Immune Boosters |
-Rich in living white blood cells, millions per feeding -Rich in immunoglobulins |
-No live white blood cells-or any other cells. Dead food has less immunological benefit. -Few immunoglobulins and most are the wrong kind |
When mother is exposed to a germ, she makes antibodies to that germ and gives these antibodies to her infant via her milk. |
| Vitamins and Minerals |
-Better absorbed, especially iron, zinc, and calcium -Iron is 50 to 75 percent absorbed. -Contains more selenium (an antioxidant) |
-Not absorbed as well -Iron is 5 to 10 percent absorbed -Contains less selenium (an antioxidant) |
Vitamins and minerals in breast milk enjoy a higher bioavailability-that is, a greater percentage is absorbed. To compensate, more is added to formula, which makes it harder to digest. |
| Enzymes and Hormones |
-Rich in digestive enzymes, such as lipase and amylase -Rich in many hormones: thyroid, prolactin, oxytocin, and more than fifteen others -Varies with mother's diet |
-Processing kills digestive enzymes -Processing kills hormones, which are not human to begin with -Always tastes the same |
Digestive enzymes promote intestinal health. Hormones contribute to the overall biochemical balance and well- being of baby. By taking on the flavor of mother's diet, breastmilk shapes the tastes of the child to family foods. |
| Cost |
-Around $600 a year in extra food for mother |
-Around $1,200 a year -Up to $2,500 a year for hypoallergenic formulas -Cost for bottles and other supplies -Lost income when baby is ill |