Ask Dr Sears
  • Facebook
  • Twitter
  • YouTube
  • RSS
MENUMENU
  • Pregnancy and Childbirth
    • Pregnancy And Childbirth
      • Healthy Pregnancy
      • How Your Baby Grows
      • Prenatal Checkups
    • Pregnancy Concerns
      • Nutrition
      • Vaginal Birth After Cesarean
      • Managing Pain During Childbirth
      • Creating a Healthy Womb Enviroment
      • Gaining Weight
      • Headaches
      • Medications & Pregnancy
      • First Month
      • Second Month
        • 11 Most Common Physical Changes
        • Morning Sickness
      • Third Month
      • Fourth Month
      • Fifth Month
      • Sixth Month
      • Seventh Month
        • Growing Concerns
      • Eighth Month
      • Ninth Month
      • Tenth Month: Postpartum
        • Bonding With Your Newborn
  • Feeding and Eating
    • Feeding And Eating
    • Breastfeeding
      • Common Problems
      • FAQs
      • Rightstart Techniques
      • Special Situations
      • While Taking Medication
      • While Working
      • Helpful Products
      • Why Breast Is Best
      • Bottle-Feeding
      • Dr Poo Book
      • Feeding Infants & Toddlers
        • Food Allergies
        • Starting Solids
        • Obesity
        • Milk
    • Family Nutrition
      • The L.E.A.N. Program
      • AntiCancer
      • Brain Foods
      • Calcium
      • Cholesterol
      • DHA and Omega-3s
      • Facts About Fats
      • Fiber
      • Fish
      • Food Digestion
      • Food Labels
      • Foods For Sleep
      • Foods to Boost Immunity
      • Fruits
      • Grains
      • Iron
      • Nuts
      • Oils
      • Phytonutrients
      • Proteins
      • Recipes
      • Soy
      • Sports Nutrition
      • Sugar
      • Vegetables
      • Vegetarian Diets
      • Water Wise
      • Yogurt
  • Parenting and Behavior
    • Parenting And Behavior
      • Attachment Parenting
      • Discipline & Behavior
        • Bothersome Behaviors
        • Morals & Manners
        • Spanking
      • Mom-to-Mom Moments
    • Child Rearing & Development
      • Bringing Baby Home
      • Smart From The Start
      • Toys
      • Caring For Little Teeth
      • Walking
      • Toilet-Training
      • Sexuality
      • Fathering
      • Traveling with Tots
      • Down Syndrome
      • Virtual Office Visits
      • Bright Starts - Baby's Development Through Interactive Play
  • Health Concerns
    • Health Concerns
    • Childhood Illnesses
      • A.D.D.
      • Asthma
      • G.E.R.
      • Coughs, Colds & Sinus Infections
      • Medicine Cabinet
      • Baby Product Recalls
      • Aches, Pains, & Injuries
      • Vaccines
    • Sleep Problems
      • SIDS
      • Sleep Safety
      • Bedwetting
      • FAQs About Sleep Problems
    • Fussy Baby
      • Baby Wearing
      • Coping with Colic
      • High Needs Baby
    • Skin Care
      • Allergies
      • Insect Bites & Stings
  • A to Z Topics
  • Wellness Institute
  • About Us
  • Home
  • Topics
  • Feeding & Eating
  • Family Nutrition
  • Foods For Sleep

Foods For Sleep

Foods For Sleep Articles

  • Best Bedtime Snacks
  • Best Dinners for Sleep
  • Foods that Help you Sleep
  • Foods that Keep you Awake
  • Snooze Foods

What does a Dr. Sears Health Coach Do?

Dr Sears Wellness Institute - Health Coach Certification

Watch Now!

Dr Poo: The Scoop on Comfortable Poop
Juice Plus+ - The next best thing to fruits and vegetables.

Vital Choice
Meyenberg Goat Milk

About Ask Dr. Sears

AskDrSears.com is intended to help parents become better informed consumers of health care. The information presented in this site gives general advice on parenting and health care. Always consult your doctor for your individual needs.

Recent Articles

  • Potty Training and Co-sleeping Tips
    Potty Training and Co-sleeping TipsApril 16, 20180
  • Meal Prep Made Fun!
    Meal Prep Made Fun!April 11, 20180
  • Nature Therapy
    Nature TherapyApril 6, 20180

Resources

  • Sears Parenting Library
  • Dr. Sears Family Newsletter
  • Dr. Sears Wellness Institute
  • Prime-Time Health

Connect

  • Facebook
  • Twitter
  • YouTube
  • RSS
  • support@askdrsears.com
  • Contact Ask Dr Sears
  • About Ask Dr Sears
  • Dr. Sears Wellness Institute
  • Media Relations Information

© 2018 AskDrSears.com All Rights Reserved.

Cancel

The Sears Family of Medical Professionals

Subscribe to AskDrSears House Calls monthly newsletter for parenting tips and latest news.