Experiencing Sore Nipples From Breastfeeding Sore nipples from breastfeeding are not inevitable when you are just beginning. Painful feedings are a signal that something’s not right and you need to make a change. What’s Normal, What’s Not You can expect slightly sore nipples from breastfeeding when you first begin to nurse. As baby grasps the […]
- Home
- Search results for "supplements" (Page 7)
Boost Your Child’s Immune System
Do your children seem to catch more than their fair share of illnesses? Here are some ways you can boost their immune system and keep them in school. Take as many of these supplements as you feel is appropriate every day: Echinacea – this natural herb will enhance your own immune system. Many research studies […]
The Science Behind Sports Nutrition
Young athletes burn a lot of calories, so obviously, they need to eat more food than the average person. Yet, for optimal athletic performance, they not only need more food, but they need the right kind of extra nutrition. Besides needing food to meet the body’s basic nutritional requirements, the young athlete will need extra […]
Help Fiber Work Better in Your Body
6 Ways to Help Fiber Work Better Getting enough fiber is really quite simple. If you follow the recommendations of the “Food Guide Wheel” and include the amounts of healthy grains, fruits, vegetables, and legumes it suggests, you will automatically get enough fiber in your diet. Here are some additional tips to help fiber work […]
Boost Your Calcium Intake
12 Tips to Boost Your Calcium Intake Various factors affect how much of the calcium you ingest really gets into your blood. Here are facts and tips you should know to boost your calcium intake in your diet or any calcium supplements you take: 1. Misleading labels on calcium supplements The important thing to remember […]
The Omega-3 Effect
Everything You Need to Know About the Supernutrient for Living Longer, Happier, and Healthier. Available now on Amazon.com. Read the press release below: Dr. William Sears has the unique gift of being both an excellent physician and a great communicator. In The Omega-3 Effect, he offers practical, easy-to-understand yet authoritative advice written with humor, intelligence, […]
Dr. Bill Sears on ABC’s GMA Health
Dr. Bill Sears featured on ABC’s GMA Health where he offers tips on the best ways to keep kids healthy during cold and flu season. The segment focuses on the five S’s: Seafood, Smoothies, Salads, Spices and Supplements. View the full video at: http://abcnews.go.com/Health/video/boost-immunity-flu-season-14783897
Dr. Bill Sears on ABC’s GMA Health October 20, 2011
Dr. Bill Sears was featured on ABC’s GMA Health on October 20, 2011 where he offered tips on the best ways to keep kids healthy during cold and flu season. The segment focuses on the five S’s: Seafood, Smoothies, Salads, Spices and Supplements. View the full video at: http://abcnews.go.com/Health/video/boost-immunity-flu-season-14783897