Why Does Your Family Need Vitamins? Mother is right when she says, “Get your vitamins.” These substances are just that – vital to life. In the early 1900s these nutrients in foods were thought to be “amines” or organic compounds. Since they also appear to be vital to life, they were known as vit-amines. Unlike […]
- Home
- Search results for "iron" (Page 19)
Nutrient by Nutrient Why Breast is Best
Milk is milk, right? Mammals make it (humans are mammals) and babies drink it. There’s more to the story than that. Each species of mammal makes a unique kind of milk, which meets all the nutritional requirements of its offspring at the beginning of life. Each species’ milk has specific qualities that insure the survival […]
Comparison of Human Milk and Formula
The following chart compares the composition of formula to that of human breast milk. Many mothers do not realize there is a difference between breast milk and formula. However, as you can see from the chart there are many differences between the two. NUTRIENT FACTOR BREAST MILK CONTAINS FORMULACONTAINS COMMENT Fats Rich in brain-building omega […]
Make Childbirth Easier
16 Ways to Make Childbirth Easier There are many ways that you can prepare yourself for labor to make the experience easier. Try these 16 tips to make childbirth easier. 1. Be Informed During your childbirth classes you will learn a lot about the anatomy and physiology of labor, especially how the uterus contracts and […]
Amniocentesis Procedure
Pros and Cons of the Amniocentesis Procedure The amniocentesis procedure provides a lot of valuable genetic information, but it is not without risk to mother and baby. Therefore, parents and practitioners must exercise a high level of responsibility in deciding whether or not to have this prenatal test. Learning About Your Baby’s Genetic Makeup The […]
Living With Asthma During Pregnancy
Treating Your Asthma During Pregnancy Like most chronic allergic problems, asthma may get better for some women during pregnancy and worse for others. Because the airway is already working overtime during pregnancy (the amount of air you move with each breath increases), asthma can be particularly worrisome at this time. If your airway is compromised […]
Smoking While Pregnant is Harmful
Side Effects to Smoking While Pregnant The smoke of one cigarette contains the poisonous gases of approximately 4,000 chemicals, some of which could kill or injure your baby and increase your risk of miscarriage. Among the many poisonous gases in cigarette smoke are nicotine, carbon monoxide, benzene, ammonia, and formaldehyde. The harmful side effects of […]
Risks of Drinking Alcohol while Pregnant
Avoid Drinking Alcohol while Pregnant The harmful effects of drinking alcohol while pregnant on the developing baby were recognized in the early 1900’s, when physicians observed an increase in the number of malformations occurring in babies born nine months after certain European drinking festivals. Unfortunately, any alcohol you drink will get into your baby’s blood, […]
Dangers of Using Drugs While Pregnant
Just Say No to Using Drugs While Pregnant Using illegal drugs of any kind during your pregnancy poses significant risks to you and your unborn baby. If you are concerned about using drugs while pregnant, see what they can do to your baby and how to find help to stop using them. Illegal Drugs When […]
Eating Right While Pregnant
The Importance of Eating Right While Pregnant Studies show that if a woman is eating right while pregnant, the more likely she is to deliver a healthy baby. Eating too little (or too little of the needed foods) increases the risk of giving birth to a baby who may be born too soon or too […]
10 Reasons Why Your Eating Habits During Pregnancy Must Change
Eating Habits During Pregnancy will Change When you are pregnant, you are eating for two which means your eating habits change. Make sure the change is a healthy one. Here are 10 reasons why your eating habits during pregnancy will change: 1. Nutritional Needs and Intestinal Function Change. Your body needs more nutrients to feed […]
8 Ways To Make A Vegetarian Pregnancy Safe For You & Baby
Making a Vegetarian Pregnancy Safe Your body needs more nutrients during pregnancy which can all be found from plant sources. It is important for you to make that you and baby are getting all of the nourishment you need. Follow these tips to have a healthy and safe vegetarian pregnancy. Combine Iron with Vitamin C […]