The Baby Sleep Book Everything you need to know about getting your baby or toddler to sleep! Babies need to be taught to sleep through the night, and the Sears family has learned though decades of practice. Find out how you can create a sleep plan that suits the needs of your entire family. Buy […]
Night Weaning: Pros and Cons
Night Weaning Before Teething Is night weaning even worth the trouble before they get all their first set of teeth? I’m worried I’ll go through the trouble of night weaning my 19-month-old, just to have her really struggle and need comforting. Night Weaning and Dental Health Once upon a time, most dentists discouraged mothers from […]
Common Springtime Illnesses
Most Common Springtime Illnesses When spring arrives, so do allergies. In fact, the only things that regularly “go around” this time of year are generally allergies and allergy-related problems. Here is a guide to understanding springtime allergic conditions, how to recognize them, how to treat them with over-the-counter medicines, how to prevent them, and when […]
Bottles of Water for Baby
Should I Give Bottles of Water to My Baby? My one-month-old doesn’t seem satisfied after feeding. Should I give her a bottle of water? Babies who latch on and suck well, and who breastfeed frequently throughout the day and night will get all the nourishment they need from the breast. Checking the signs listed under […]
Babywearing Dads
Babywearing Dads Help Out Mom As a father and certified babywearer, I feel that it’s important that a baby gets used to father’s handling too. Father has a different rhythm to his walk; a difference that baby learns to appreciate. The snuggle hold and neck nestle are favorite positions for babywearing dads. The Neck Nestle […]
Ways to Prepare for Cold Season
Natural Ways to Prepare for Cough and Cold Season There’s never a convenient time for your child or you to get sick. While missed school (and work!) days are going to happen, there are steps to can take to minimize them through some natural steps which will prepare your family for cold season. As a […]
Building Your Wellness Mama Tribe
The Importance of Building Your Tribe, and Sharing With Others “I get by with a little help from my friends”. Perhaps Paul McCartney was right. As a healthy living coach and fitness teacher, I get to observe the amazing phenomenon that is human nature every day. Whether it’s a group of sleep-deprived new mamas that […]
Alternate Ways of Nursing When Weaning
Alternatives to Nursing I’ve been weaning my 23-month-old for quite some time (she was only nursing before naps and nighttime) then since I’m pregnant, my milk has stopped. It’s been a rough couple of days. Is it ok to offer a pacifier as an alternative to nursing? She never took one before but seems to […]
Easing Nighttime Thumb Sucking
How Do I Gently Stop Thumb Sucking? I have an almost 2-year-old, who falls asleep with his thumb in his mouth and can sleep with it for a long time. I worry about his teeth. How can I help him to quit his thumb sucking? Thumb Sucking to Fall Asleep Both the nighttime thumb sucking […]
Letting Baby Cry It Out
Should a Baby “Cry it Out”? Over thirty years ago in all of our writings, we strongly cautioned new parents to avoid the “let your baby cry it out” crowd because sleep-training was becoming fashionable and often harmful. We even added another Baby B to our list of attachment parenting tools – beware of baby-trainers. […]
Steps to Achieve a Naptime Routine
Achieving A Balanced Naptime Routine With Baby Question: What is the best way to achieve a balanced naptime routine? The reason I ask is because I’ve been a fan of your work, and loved the recent video with Hayden on co-sleeping and attachment parenting. I’ve been doing that so far with my now 1-month-old, but […]
Managing Stress During Pregnancy
Tips to Manage Stress During Pregnancy to Thrive Ah stress! I think “stress” should be a four-letter word, don’t you? The word “stress” naturally has it’s own negative connotation but doesn’t always have. Before we dive in, let’s all take a deep breath, and say “I’m doing the best I can, just for today”. I […]