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The L.E.A.N Program

dr sears wellness instituteL.E.A.N. stands for Lifestyle, Exercise, Attitude and Nutrition – The four pillars of health.

Dr. Sears L.E.A.N. is the education arm of the Sears family that is dedicated to improving the health of children, families and women who are expecting.

The L.E.A.N Program Articles

  • Crash Diets Rarely Work
  • Dr. Sears Wellness Institute Training
  • Health Benefits of Exercise
  • Holiday Stress Busters
  • How Fast and Safe is Fat Loss?
  • Improve Your Nutrition
  • Improving Your Attitude to Reduce Stress
  • L.E.A.N. Lifestyle Program
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The Health Brain Book
Become a Dr. Sears Certified Health Coach
Juice Plus+ - The next best thing to fruits and vegetables.

Vital Choice

About Ask Dr. Sears

AskDrSears.com is intended to help parents become better informed consumers of health care. The information presented in this site gives general advice on parenting and health care. Always consult your doctor for your individual needs.

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