Top Tips on What Feed Your Baby to Relieve Constipation QUESTION: Hi, my 5 and half month old started solid since last week (organic oatmeal cereal) and she’s been constipated for the last day or so. She’s also been rejecting the bottle ( I’ve been exclusively pumping) and it’s a challenge to even give her […]
How to Tell if Your Child Is Constipated Constipation refers to the compactness of the stools and the difficulty passing them, not the frequency of bowel movements. The consistency and number of stools varies according to age and from baby to baby. Newborns have several stools a day that are soft and the consistency of […]
Ending Postpartum Constipation Experiencing postpartum constipation is a normal thing to experience as your body recovers from pregnancy and childbirth. Try these 4 tips to relieve constipation after giving birth: Walk. Moving your body is likely to move your bowels. Drink plenty of fluids. Eat and drink natural laxatives: nectar (prune, pear, apricot), fresh fruits, […]
4 Ways to Constipation Relief During Pregnancy Most women are prone to constipation throughout their pregnancy. Early in pregnancy you can again blame pregnancy hormones, which slow the movement of food through your intestines. In physiologic jargon, this change is called decreased gastrointestinal motility. The slower passage of food and fluid allows more fluid to […]
Childhood Constipation and Chemical Laxatives for Children Many kids suffer from constipation. Thankfully, it’s usually temporary. Making a few changes to their diet and bathroom routine often helps them get back into a more comfortable rhythm, without having to resort to chemical laxatives. As Hippocrates said, “Let food be thy medicine and medicine be thy […]
Autism and the Benefit of Soluble Fiber for Digestive Issues More children than ever before are being diagnosed with autism spectrum disorder (ASD)1, a condition known for social, emotional and behavioral challenges. Many of these children also suffer from chronic digestive issues such as constipation and leaky gut.2 We don’t know what causes autism, but […]
Digestion: The Breaking Down of Big Food Particles Hop on the intestinal train for a food-informative ride. From mouth to anus, your intestinal tract is a 25-foot long disassembly line. Whole food is taken in at one end and waste expelled from the other. Enroute nutrients are taken out of the food and absorbed into […]
Dr. Poo’s 10 ways to have healthy poop to be proud of By Bill Sears, MD, America’s Pediatrician My early years as a pediatrician and parent were like an on-the-job poo school. One of my goals as a good doctor was to teach parents how to get their child off to the right healthy poop. […]
Tips for Gas Relief for Baby Question: Hi Dr. Sears and Martha! I have a question about gas relief! I have a 9-week-old boy who is happy but often cries inconsolably from gas. He is exclusively breastfeeding (EBF) and I have tried limiting my diet and using gripe water but at this point, I’m just […]
Q&A: Only Urine Potty Trained and Co-sleeping Tips My son is only urine potty trained Question: I need some help with potty training. My son is “potty trained” successfully for urine, however, he’s continuing to do his business in his pull-up during nap time/and or bedtime. He has used the potty for poop before, but now […]
Helping Your Family Understand Poop and Digestion During my 50 years as a doctor, I have spent the most time discussing gut concerns with parents – what goes into the top end (food) and what comes out of the bottom end (poop). There has been a surge of new research about the importance of dietary fibers, […]
Benefits of Spirulina: Spirulina often gets misclassified as an herb because of its amazing health promoting properties, but it’s actually a bacteria, or a blue-green algae that’s found in pristine freshwater lakes, ponds, and rivers. It is most commonly recognized as one of the world’s most nutritionally complete superfoods, as it offers health benefits to […]
